In energy healing practices across cultures and spiritual traditions, clearing energy and cutting energetic cords are essential techniques used to maintain emotional, mental, and spiritual well-being. These practices are based on the understanding that our energetic bodies can accumulate stagnant, negative, or foreign energies, and that unhealthy energetic ties to people or situations can deplete or disturb our natural balance.
In this week’s Tuesday Meditation video I switch things up and offer an overview of some practices that you can use when needed. The last half of the video includes live demonstrations of energetic practices.
Have a blessed week! Lisa Marie
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